Practical Book

"Always bento" is a spice and turns into something! Spice lunch

Written by Yue Matsushima

Orders from talents, models, and female magazine editors!
New sense of spice menu taught by catering professionals.
Easy & short time! It is a book that can be used for home rice!

Even if you don't bother buying unusual ingredients, you can easily realize a delicious and slightly more sophisticated lunch box using ingredients that are usually sold at supermarkets with a little spices.
Of course, it can be used not only for lunch but also for daily dining tables and hospitality. Even vegetables and meat that have just been baked can change their expression. Spice gives depth to the taste, so it naturally reduces salt content and doesn't have to use chemical seasonings.
"I'm going to buy this spice……"If you are hesitant, buy it, but have a spice that is sleeping just once, don't be afraid! For now! Open the bottle for a moment! Please use it!
(Excerpt from "Introduction")


▼Lunch menu ▼ (extracted from table of contents)
[Part1 Rice Bento RICE BENTO]
White rice
  Turmeric ginger baked bento
  Asparagus coriander saute lunch box
  Goko powder (Wushan fen) black vinegar oil gorin chicken lunch box
  Chinese pepper okra bento
  Tomato black pepper picta bento
Mixed sushi
  Goko powdered meat roll bento of burdock and asparagus
  Sushi lunch box mixed with raw ham and celery black pepper
  Spice vinegar chicken bento with bean soy sauce mustard
Mixed rice
  Kumin Marine bento of baked paprika
  Turmeric saute bento of green infarina
Cooked rice
  Bento packed with minced pepper from Takano tofu
  Chicken Sansho-yaki bento
  Clam and turmeric cooked rice lunch box
  Rice lunch with chicken roasted green tea and pepper
Rice salad
  Cumin rice salad bento with avocado and beans
  Spice rice salad with gizzards and herbs
  Spicy samosa bento

[Part2 Noodle Bento NOODLE BENTO]
Chinese noodles
  A mixed noodle lunch with Satsuki and pepper
  Noodle lunch with minced meat oil of Sansho
  Garammasara noodle lunch box
Yakisoba noodles
  Kumin sprouts salted soba bento
Pasta
  Salmon, Natsumeg and Dill's hash potato lunch box
  Sasami and asparagus coriander bean plate soy sauce lunch box
Somen
  Roasted tofu with pepper salt
  Goko fried chicken bento
  Mushroom cinnamon honey ginger marinate bento
  Potato Kumin omelet bento

[Part3 Bread Bento BREAD BENTO]
Croissant
  Thick sliced bacon sandwich bento with sour cream, prunes and black pepper
Baguette
  Sandwiched bento of grilled apples and Goko powder roast pork
  Paprika-flavored migas bento
  Beets and Kumin's hummus sandwich lunch box
Focaccia
  Shrimp, spice bean paste, and avocado sandwich lunch
Bread
  Lapped bento with sweetfish flavor of horse mackerel and potato
  Spice Soboro sandwich bento
Campagne
  Coleslaw bento with cumin flavor of purple cabbage
Physel
  Charaway's The Work Laut and Sausage's sandwich bento

 

  • Version type:
    A5 size
  • Page:
    Page 96
  • List price:
    1,400 yen + tax
  • Issued:
    2022/3/2
  • ISBN:
    978-4-86506-382-0