Practical books

I want to eat every day! Rice porridge rice

By Edajun

It's healthy, but I'm very happy with a glass!
Easy "Feast gayu" recipe!
Easy cooking in a small pot or microwave!

500 kcal or less during diet♪
Late at night, when you are tired!
Have a hangover! baby food!
After Fa Sting!

Rice porridge, which can warm your body or eat smoothly even when you have no appetite, is a staple at Asian dining tables such as Thailand, Korea, and Taiwan. A collection of recipes for "Feast gayu" made from cooked rice. We introduce various flavors such as Japanese, Western, medium, ethnic, etc. using familiar and simple ingredients, and toppings that match porridge. We will introduce a very healthy but very satisfying feast with a convenient recipe for one person!

75 easy and healthy recipes
★Easy in a small pot! Feast!
・Tomato porridge of eggplant and bacon
・Gapao-style basil porridge
・Big leaf Genoa porridge of pork
・Konbeef milk porridge
・Beef shigure porridge
・Natto kimchi porridge
・Nordic porridge of salmon and avocado
・Shrimp bisk porridge
・Menta grated butter porridge and others

★Make it in a microwave! Quickly! Rice porridge rice
・Ume porridge
・Lemon porridge
・Aosa no kelp tea porridge
・Korean glue porridge
・Cherry shrimp nampler porridge
・Pumpkin soy sauce butter porridge
・Umekoji porridge of Tororo konbu
・Greenpeace chicken porridge and others

★Just put it on porridge! Easy topping
・Rentin! Hot spring egg
・Yuzu pepper rakkyo
・Anchoviolive olive
・Zasailar oil
・Natto Mekabu
・Bacon kelp
・Green scissors
・Black vinegar jelly and others

 

 

  • Version type:
    B6 size
  • Page:
    112 pages
  • Body:
    1,300 yen + tax
  • Published:
    2019/10/13
  • ISBN:
    978-4-86506-316-5