I want to eat every day! Rice porridge
It's healthy, but I'm very satisfied with one cup!
Easy "Feast gayu" recipe!
Easy cooking in a small pot or microwave!
Even during a diet with less than 500kcal♪
Late at night! When you're tired!
Have a hangover! For baby food!
After Fa Sting!
"porridge", which warms the body and can be eaten quickly even when you have no appetite, is a standard at Asian dining tables such as Thailand, Korea, and Taiwan. A collection of recipes of a lot of ingredients "Feast Gayu" made from cooked rice. Introducing a wide variety of flavors such as Japanese, Western, medium, ethnic, etc., using familiar and simple ingredients, and toppings that match porridge. Introducing a very healthy but very satisfying feast gayu with a convenient recipe for one person!
75 kinds of easy and healthy recipes
★It's easy with a small pot! Feast!
・Eggplant and bacon tomato porridge
・Gapao-style basil porridge
・Oba Genoa porridge of pork
・Conbeef milk porridge
・Beef porridge
・Natto kimchi porridge
・Nordic porridge of salmon and avocado
・Shrimp bisk porridge
・Menta grated butter porridge, etc.
★Make it in a microwave oven! It is ready! Rice porridge rice
・Plum porridge
・Lemon porridge
・Aosa kelp tea porridge
・Korean rice porridge
・Cherry shrimp nampler porridge
・Pumpkin soy sauce butter porridge
・Plum koji porridge of thick kelp
・Greenpea chicken porridge and others
★Just put it on your rice porridge! Easy topping
・Lentin! Hot Spring Egg
・Yuzu pepper rakkyo
・Anchoviol olive
・Zasai lar oil
・Natto Mekabu
・Bacon kelp
・Green onion salt scissors
・Black vinegar jelly, etc.
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Version type:B6 size
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Page:Page 112
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Body:1,300 yen + tax
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Issued:2019/10/13
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ISBN:978-4-86506-316-5