Practical book

Gentle to your body
Oatmeal breakfast and snacks

Written Nanako Hoshino

Breakfast and snack book made with only ingredients that are kind to the body.

Granola is famous for snacks using oatmeal, but not only granola, but also baked sweets such as cookies, ots bars, cakes, muffins, scones, brownies, tarts, etc. are made mainly of oatmeal instead of flour. In addition, we also introduce cold desserts recommended for breakfast such as night oats, pudding and smoothies.

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The following errors have been found in this document.
We deeply apologize for any inconvenience this may have caused to our readers and related parties.
■P56 “Fruit Bowl” Recipe content
False: [Material] 150g of yogurt in a
Positive: [Material] 100g of yogurt in a

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  • Version type:
    B5 size deformation
  • Page:
    Page 96
  • Body:
    1,600 yen + tax
  • Published:
    2022/1/31
  • ISBN:
    978-4-86506-379-0